Wednesday, December 11, 2013

Scallopini de Pollo

Ingredients:
1 lb. chicken Breast -thinly sliced
1 Lemon - juice
salt
pepper
bread crumbs - seasoned if you prefer
3/4 cup chicken broth
1/2 cup white wine - dry
2 Tbsp Capers (ore more if you like)
2 Tbsp butter

Method:
Pound out chicken breast to make thin (or buy the thinly sliced) and brush with lemon juice.  Salt and pepper and then dredge in bread crumbs. 

Heat large skillet over medium-high heat cook chicken thoroughly.   About 2-4 minutes on each side depending on the thickness of your chicken.  Remove from pan.

In the same pan, add broth and wine stirring constantly - get the bits off the bottom the pan.  Add butter and capers and then remove from heat. 

Serve over angel hair pasta and spoon sauce over chicken.  Also serve with a vegetable.  A good pairing would be any of the following: broccoli, green beans, Brussels sprouts.

For a healthy anti-inflammatory addition - sprinkle with parsley.  

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